Open when ready.
Tear open the pouch when you are ready to use the patch.

Air-activated warmth for period cramps. A little warmth, a little comfort.
For the period days that arrive with plans of their own. SureRelief brings air-activated warmth in one simple patch.
Open it when you’re ready, peel the backing, and place it onto underwear over your lower abdomen or back.
Read the pouch directions and warnings
before using your patch.
Tear open the pouch when you are ready to use the patch.
Peel away the backing paper to reveal the adhesive side.
Place the adhesive side onto underwear over the lower abdomen or back. Do not apply directly to skin.
Do not apply directly to skin. Do not use while sleeping. Stop use if the heat feels uncomfortable or causes skin irritation.
Iron powder, activated carbon, vermiculite, wood powder, salt and water.
Always follow the full directions and warnings on your pouch.
Place the adhesive side onto underwear over your lower abdomen or back. Do not apply the patch directly to skin.
The pouch specifies 8–10 hours of warmth. Stop use if the heat feels uncomfortable or causes skin irritation.
The patch is air activated. Open the pouch when ready to use. Do not microwave or reheat it.
No. Do not use the patch while sleeping.
No. Each pouch contains one single-use patch.
